
I. LISTENING
Listen to Jane talking to her teacher about a class presentation. Write T (right) or F (wrong).
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1. Jane will have a presentation on sports and exercise next week.
2. Working out helps us get in shape by burning calories and building muscles.
3. Sports and exercise are not beneficial to our mental health.
4. Building relationships with others has no connection to exercising.
5. Students can enjoy the benefits of exercising by joining a fitness club.
II. PRONUNCIATION
Choose the word that has the underlined part pronounced differently from the others.
6.
A. giant
B. age
C. gym
D. leg
7.
A. cancer
B. calorie
C. confidence
D. ocean
8.
A. package
B. harbour
C. travel
D. barrier
Choose the word that has a stress pattern different from the others.
9.
A. mystery
B. internet
C. equipment
D. injury
10.
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A. follow
B. prevent
C. reduce
D. improve
III. USE OF ENGLISH
Choose the best option (A, B, C or D).
11. A healthy diet provides all the essential __________ you need like carbohydrates, vitamins, minerals,
healthy fats, and proteins.
A. elements
B. hormones
C. nutrients
D. organs
12. Drinking water during and after a meal aids in the breakdown and processing of food in your
__________ system.
A. digestive
B. immune
C. nervous
D. muscular
13. It's necessary to have regular medical __________ to make sure your health is in good condition.
A. checking
B. check-ups
C. tests
D. assessment
14. My cousin __________ able to swim at the age of 6 and is now a professional swimmer.
A. were
B. is
C. was
D. are
15. You have to __________ the TV now. You should go to bed early.
A. turn off
B. turn on
C. turn into
D. turn back
16. At the end of the day, my mother always cleans the fridge and throws the leftovers __________.
A. through
B. to
C. away
D. at
17. Getting sufficient sleep is one of the good ways to __________ heart disease, obesity, and depression.
A. prevent
B. stop
C. infect
D. produce
18. Timmy often dozes off in class partly because he stays __________ late at night.
A. off
B. in
C. down
D. up
19. Katie: "You should exercise for at least 30 minutes a day."
Anna: " ________________________"
Katie: "You will get in shape and be stronger."
A. Do you have other tips?
B. How can it help?
C. Do you have any advice for me?
D. How can I get fit?
20. Tim: "Hi, Sue! How was your summer?" - Sue: " __________ I went to see the Eiffel Tower in France."
A. How exciting!
B. Great!
C. By plane.
D. What fun!
IV. READING
Read the text about the benefits of sports and exercise to teenagers. Choose the best option (A, B, C or
D).
Teenagers can gain a lot from participating (21) _________ sports and exercise. As their bodies and minds
are still developing, (22) _________ active is crucial. Engaging in sports not only helps them become stronger
but also allows them to socialise and make friends.
A significant advantage of sports and exercise for teenagers is improved (23) _________. Just thirty minutes
of daily exercise can lead to noticeable improvements in their health. (24) _________ some may believe
teenagers tend to overeat and gain weight, regular exercise can help manage this. Moreover. instead of feeling
tired, exercise actually boosts their energy levels.
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